Types of office chairs

1. Kneeling office chairs - Kneeling office chairs have no type of back support. They incline forward and therefore allow the hips to slide forward. Kneeling chairs will naturally align the neck, shoulders, and even the spine.

2. Saddle chairs - These chairs are aptly named as sitting on them is almost like sitting on a horse. They can help to solve lower back problems quite well, with the height being easily adjustable. This chair will work great as a desk or even a computer chair.

3. Exercise ball chairs - Ball chairs almost resemble a ball. They are very difficult to slouch in, as they demand you to keep an upright position. They also encourage movement as they tend to be a bit bouncy. The bouncing is a good thing, as it helps to keep the blood circulating and your muscles in constant use.

4. Recliner chairs - A reclining office chair will help you work in a reclining position. For those will spinal injuries these types of chairs can be a blessing. You can even attach a small table to the chair as well for working.

5. Balans chairs - These office chairs will keep your legs at the right angle. They will help your lower back as well, all while keeping your spine nice and even.